So, let's talk about the first week of the Carb Lovers Diet.
I'll keep it kind of short since the last post is mostly about the first week...
To begin, I wasn't a big fan. But it's not Carb Lovers' fault. I would've hated anything that made me exercise any kind of self control. The food was ok. It was hard to give up sodas and sugar and sandwiches and dessert. But I think the hardest part was the portion sizes. I just was not used to eating so little. But, I got used to small portions, and I only sort of miss sodas now. And, I can have dessert now! Actually, now that it's time to start the 21 Day Immersion Plan I don't think I'll be able to eat all the food I'm supposed to eat each day.
But, sticking with it has definitely paid off!
On August 30 (day 1) I weighed 270.
September 6th: 263 lbs.
I LOST 7 FRICKIN' POUNDS!!!
proud of you!!
ReplyDelete7 pounds! u go girl! ;-)
ReplyDelete